{"id":10533,"date":"2017-10-30T09:42:02","date_gmt":"2017-10-30T08:42:02","guid":{"rendered":"https:\/\/www.glamobserver.com\/?p=10533"},"modified":"2017-10-30T09:42:02","modified_gmt":"2017-10-30T08:42:02","slug":"morning-routine-30-day-challenge","status":"publish","type":"post","link":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/","title":{"rendered":"Morning Routine | 30 Day Challenge"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg\" alt=\"Morning Routine 30 Day Challenge\" width=\"1540\" height=\"2310\" srcset=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg 1540w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1-500x750.jpg 500w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1-768x1152.jpg 768w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1-683x1024.jpg 683w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1-80x120.jpg 80w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1-667x1000.jpg 667w\" sizes=\"auto, (max-width: 1540px) 100vw, 1540px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Mi piace leggere storie e libri di imprenditrici e imprenditori ed, in generale, di persone che sono riuscite ad avere successo nella loro vita e tutti hanno una cosa in comune: una routine mattiniera che inizia presto con semplici attivit\u00e0 ma che sembra sia uno dei segreti del loro successo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ogni domenica sera mi sento motivata ad iniziare, ma il luned\u00ec successivo alla fine tutta l\u2019ispirazione sembra svanire. Specialmente in inverno quando tutto ci\u00f2 che si vuole \u00e8 soltanto rimanere sotto le coperte calde. In genere rinuncio perch\u00e8 penso che toglierei delle ore lavorative alla mia attivit\u00e0 che \u00e8 in fase di startup e che ha bisogno di tutto il mio tempo e la mia energia. Ma <strong>tutte le storie di chi ha raggiunto il successo confermano che queste attivit\u00e0 in realt\u00e0 aumentano la produttivit\u00e0 e che contribuiscono al raggiungimento degli obiettivi<\/strong>. Sono una persona che si fida dei dati di fatto. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quindi, ho deciso di iniziare questa settimana la 30 Day Challenge e condividere la mia Morning Routine qui con voi cos\u00ec che io abbia un motivo in pi\u00f9 per non fare la pigra e non mancare alla mia promessa neanche un giorno per tutto il mese. Non posso deludervi e voglio davvero che Glam Observer, che \u00e8 ormai il mio lavoro a tempo pieno, diventi qualcosa di importante perci\u00f2 devo fare tutto ci\u00f2 che \u00e8 necessario per ottenere i risultati, e se questo implica svegliarsi un p\u00f2 prima del solito penso che alla fine sia un sacrificio che si possa fare. Inoltre <strong>questa routine quotidiana non solo impatta positivamente la nostra carriera, ma contribuisce a migliorare il nostro umore e la nostra vita personale in generale.<\/strong> Nessuno vuole avere persone tristi e stressate intorno ed esperti confermano che una routine mattiniera migliora tutta la vita. Perci\u00f2 mi impegno da oggi a diventare il meglio di me stessa in tutti i campi sia a livello professionale che personale. <\/span><\/p>\n<p><strong>Ecco quindi cosa ho deciso di fare ogni mattina da oggi in poi :<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sveglia 6:30 <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">30 minuti di attivit\u00e0 fisica da alternare fra Pilates, Corsa all&#8217;aperto, Cyclette<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Colazione<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20 min di lettura (libri, newsletter, notizie del giorno, Instagram, Linkedin)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20 minuti per sbrigare le faccende di casa e preparare il pranzo<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Doccia <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">09:00 sono pronta e seduta alla scrivania ed ho tutta la giornata per lavorare senza dovermi preoccupare di allenarmi, mettere in ordine la casa e il resto<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In questo modo in teoria dovrei essere pi\u00f9 organizzata ed allo stesso tempo pi\u00f9 produttiva. Sedersi alla scrivania e sapere che abbiamo svolto gi\u00e0 tutte quelle attivit\u00e0 rende sicuramente pi\u00f9 soddisfatti e felici di iniziare la giornata. Inoltre, la sera quando smetto di lavorare, posso dedicarmi ad una passeggiata di svago, preparare la cena con calma o fare un p\u00f2 di shopping senza dovermi preoccupare dei sensi di colpa che mi assillano per non aver fatto alcune cose e che alla fine mi portano a non uscire, fare tutto sempre di fretta e non godermi i momenti. Alzarsi alle 6:30 potrebbe sembrare sacrificante, ma sono sicura che \u00e8 tutta questione di abitudine. Dopotutto 7 ore di sonno in teoria dovrebbero bastare.<\/span><\/p>\n<h4 id=\"qual-e-la-vostra-morning-routine-volete-iniziare-anche-voi-questa-challenge-insieme-a-me-per-farci-forza-a-vicendalasciate-un-commento-qui-sotto\">Qual \u00e8 la vostra morning routine? Volete iniziare anche voi questa Challenge insieme a me per farci forza a vicenda?Lasciate un commento qui sotto<\/h4>\n<p style=\"text-align: center;\">Queste 3 Stampe Motivazionali possono sicuramente aiutare<\/p>\n<div class=\"sc-columns third clearfix\">\n<div class=\"col\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10537\" src=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/dreamsespok.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/dreamsespok.jpg 600w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/dreamsespok-150x150.jpg 150w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/dreamsespok-500x500.jpg 500w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/dreamsespok-400x400.jpg 400w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/dreamsespok-120x120.jpg 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.etsy.com\/it\/listing\/227781559\/printable-art-inspirational-print-dreams?ref=shop_home_active_10\" class=\"sc-button bg-black color-white\" target=\"_blank\"><span>SHOP<\/span><\/a><\/div>\n<div class=\"col\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10541\" src=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/youarehereesp1.jpg\" alt=\"\" width=\"570\" height=\"570\" srcset=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/youarehereesp1.jpg 570w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/youarehereesp1-150x150.jpg 150w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/youarehereesp1-500x500.jpg 500w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/youarehereesp1-400x400.jpg 400w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/youarehereesp1-120x120.jpg 120w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.etsy.com\/it\/listing\/252138477\/motivational-print-girl-boss?ref=shop_home_active_2\" class=\"sc-button bg-black color-white\" target=\"_blank\"><span>SHOP<\/span><\/a><\/div>\n<div class=\"col\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10539\" src=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/Imawoman.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/Imawoman.jpg 600w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/Imawoman-150x150.jpg 150w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/Imawoman-500x500.jpg 500w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/Imawoman-400x400.jpg 400w, https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/Imawoman-120x120.jpg 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.etsy.com\/it\/listing\/258164680\/stampa-motivazionale-ideale-per-decorare?ref=related-4\" class=\"sc-button bg-black color-white\" target=\"_blank\"><span>SHOP<\/span><\/a>\n<p style=\"text-align: center;\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Sei pronta ad iniziare insieme a me?\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"csco_display_header_overlay":false,"csco_disable_site_padding":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[1480],"tags":[1588],"class_list":["post-10533","post","type-post","status-publish","format-standard","category-lifestyle-it","tag-morning-routine","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morning Routine | 30 Day Challenge - GLAM OBSERVER<\/title>\n<meta name=\"description\" content=\"Una Morning Routine fatta di semplici attivit\u00e0 che aumentano la produttivit\u00e0, migliorano l&#039;umore e impattano positivamente vita personale e professionale\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morning Routine | 30 Day Challenge - GLAM OBSERVER\" \/>\n<meta property=\"og:description\" content=\"Una Morning Routine fatta di semplici attivit\u00e0 che aumentano la produttivit\u00e0, migliorano l&#039;umore e impattano positivamente vita personale e professionale\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/\" \/>\n<meta property=\"og:site_name\" content=\"GLAM OBSERVER\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/glamobserver\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-30T08:42:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg\" \/>\n<meta name=\"author\" content=\"Giada Graziano\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@glamobserver\" \/>\n<meta name=\"twitter:site\" content=\"@glamobserver\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Giada Graziano\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/\"},\"author\":{\"name\":\"Giada Graziano\",\"@id\":\"https:\/\/glamobserver.com\/#\/schema\/person\/7cbc48b8f21c2329df74e91b46034208\"},\"headline\":\"Morning Routine | 30 Day Challenge\",\"datePublished\":\"2017-10-30T08:42:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/\"},\"wordCount\":616,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/glamobserver.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg\",\"keywords\":[\"morning routine\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/\",\"url\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/\",\"name\":\"Morning Routine | 30 Day Challenge - GLAM OBSERVER\",\"isPartOf\":{\"@id\":\"https:\/\/glamobserver.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg\",\"datePublished\":\"2017-10-30T08:42:02+00:00\",\"description\":\"Una Morning Routine fatta di semplici attivit\u00e0 che aumentano la produttivit\u00e0, migliorano l'umore e impattano positivamente vita personale e professionale\",\"breadcrumb\":{\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage\",\"url\":\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg\",\"contentUrl\":\"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/glamobserver.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Morning Routine | 30 Day Challenge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/glamobserver.com\/#website\",\"url\":\"https:\/\/glamobserver.com\/\",\"name\":\"GLAM OBSERVER\",\"description\":\"Fashion Career Academy\",\"publisher\":{\"@id\":\"https:\/\/glamobserver.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/glamobserver.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/glamobserver.com\/#organization\",\"name\":\"Glam Observer\",\"url\":\"https:\/\/glamobserver.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/glamobserver.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/glamobserver.com\/wp-content\/uploads\/2019\/01\/logoGOnew.jpg\",\"contentUrl\":\"https:\/\/glamobserver.com\/wp-content\/uploads\/2019\/01\/logoGOnew.jpg\",\"width\":600,\"height\":600,\"caption\":\"Glam Observer\"},\"image\":{\"@id\":\"https:\/\/glamobserver.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/glamobserver\/\",\"https:\/\/x.com\/glamobserver\",\"https:\/\/www.instagram.com\/glamobserver\/\",\"https:\/\/www.linkedin.com\/company\/glam-observer\/\",\"https:\/\/www.pinterest.it\/glamobserver\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/glamobserver.com\/#\/schema\/person\/7cbc48b8f21c2329df74e91b46034208\",\"name\":\"Giada Graziano\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ad2a934c6ef37eba58da5f900da5398afa1c70c798af16ade4496a866e903380?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad2a934c6ef37eba58da5f900da5398afa1c70c798af16ade4496a866e903380?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad2a934c6ef37eba58da5f900da5398afa1c70c798af16ade4496a866e903380?s=96&d=mm&r=g\",\"caption\":\"Giada Graziano\"},\"description\":\"Passionate about fashion and business. I'm inspired by the stories of career girls who made it in fashion, beauty and blogging. I started Glam Observer to share these motivational and incredible stories to inspire all of you who want to work in the fashion, beauty and blogging industry.\",\"url\":\"https:\/\/glamobserver.com\/it\/author\/giadagrazianogmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Morning Routine | 30 Day Challenge - GLAM OBSERVER","description":"Una Morning Routine fatta di semplici attivit\u00e0 che aumentano la produttivit\u00e0, migliorano l'umore e impattano positivamente vita personale e professionale","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/","og_locale":"it_IT","og_type":"article","og_title":"Morning Routine | 30 Day Challenge - GLAM OBSERVER","og_description":"Una Morning Routine fatta di semplici attivit\u00e0 che aumentano la produttivit\u00e0, migliorano l'umore e impattano positivamente vita personale e professionale","og_url":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/","og_site_name":"GLAM OBSERVER","article_publisher":"https:\/\/www.facebook.com\/glamobserver\/","article_published_time":"2017-10-30T08:42:02+00:00","og_image":[{"url":"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg","type":"","width":"","height":""}],"author":"Giada Graziano","twitter_card":"summary_large_image","twitter_creator":"@glamobserver","twitter_site":"@glamobserver","twitter_misc":{"Scritto da":"Giada Graziano","Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#article","isPartOf":{"@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/"},"author":{"name":"Giada Graziano","@id":"https:\/\/glamobserver.com\/#\/schema\/person\/7cbc48b8f21c2329df74e91b46034208"},"headline":"Morning Routine | 30 Day Challenge","datePublished":"2017-10-30T08:42:02+00:00","mainEntityOfPage":{"@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/"},"wordCount":616,"commentCount":0,"publisher":{"@id":"https:\/\/glamobserver.com\/#organization"},"image":{"@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage"},"thumbnailUrl":"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg","keywords":["morning routine"],"articleSection":["Lifestyle"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/","url":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/","name":"Morning Routine | 30 Day Challenge - GLAM OBSERVER","isPartOf":{"@id":"https:\/\/glamobserver.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage"},"image":{"@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage"},"thumbnailUrl":"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg","datePublished":"2017-10-30T08:42:02+00:00","description":"Una Morning Routine fatta di semplici attivit\u00e0 che aumentano la produttivit\u00e0, migliorano l'umore e impattano positivamente vita personale e professionale","breadcrumb":{"@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#primaryimage","url":"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg","contentUrl":"https:\/\/glamobserver.com\/wp-content\/uploads\/2017\/10\/IMG_6499-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/glamobserver.com\/it\/morning-routine-30-day-challenge\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/glamobserver.com\/"},{"@type":"ListItem","position":2,"name":"Morning Routine | 30 Day Challenge"}]},{"@type":"WebSite","@id":"https:\/\/glamobserver.com\/#website","url":"https:\/\/glamobserver.com\/","name":"GLAM OBSERVER","description":"Fashion Career Academy","publisher":{"@id":"https:\/\/glamobserver.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/glamobserver.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/glamobserver.com\/#organization","name":"Glam Observer","url":"https:\/\/glamobserver.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/glamobserver.com\/#\/schema\/logo\/image\/","url":"https:\/\/glamobserver.com\/wp-content\/uploads\/2019\/01\/logoGOnew.jpg","contentUrl":"https:\/\/glamobserver.com\/wp-content\/uploads\/2019\/01\/logoGOnew.jpg","width":600,"height":600,"caption":"Glam Observer"},"image":{"@id":"https:\/\/glamobserver.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/glamobserver\/","https:\/\/x.com\/glamobserver","https:\/\/www.instagram.com\/glamobserver\/","https:\/\/www.linkedin.com\/company\/glam-observer\/","https:\/\/www.pinterest.it\/glamobserver\/"]},{"@type":"Person","@id":"https:\/\/glamobserver.com\/#\/schema\/person\/7cbc48b8f21c2329df74e91b46034208","name":"Giada Graziano","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/ad2a934c6ef37eba58da5f900da5398afa1c70c798af16ade4496a866e903380?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad2a934c6ef37eba58da5f900da5398afa1c70c798af16ade4496a866e903380?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad2a934c6ef37eba58da5f900da5398afa1c70c798af16ade4496a866e903380?s=96&d=mm&r=g","caption":"Giada Graziano"},"description":"Passionate about fashion and business. I'm inspired by the stories of career girls who made it in fashion, beauty and blogging. I started Glam Observer to share these motivational and incredible stories to inspire all of you who want to work in the fashion, beauty and blogging industry.","url":"https:\/\/glamobserver.com\/it\/author\/giadagrazianogmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/posts\/10533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/comments?post=10533"}],"version-history":[{"count":3,"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/posts\/10533\/revisions"}],"predecessor-version":[{"id":10544,"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/posts\/10533\/revisions\/10544"}],"wp:attachment":[{"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/media?parent=10533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/categories?post=10533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glamobserver.com\/it\/wp-json\/wp\/v2\/tags?post=10533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}